Energy Fitness, Inc.

Home

About Us

Links

HealthKick Kung Fu

Miami Kung Fu

Kung Fu For Miami Kids

Miami Seminars

Personal Training

Paula Lazarz

Mark Zanders, Jr.

PT Rates

Group Training

GT Rates

Qi Gong

Qi Gong Schedule

Qi Gong Tuition

Shaolin Kung Fu

Adult Shaolin

Kung Fu For Kids

Kung Fu Summer Camp

Kung Fu Schedule

Kung Fu Tuition

Shaolin Instructors

Learn More About Shaolin

History & Culture

Martial Arts

Forms Training

Chan (Zen) Buddhism

Instructors & Trainers

Contact

"Have Fun And Be Fit!!"

Paula A. Lazarz - Owner

Paula Lazarz is committed to helping people reach their personal health and fitness goals and enjoys seeing all the positive life benefits that come with it.

She holds certifications in Personal Training from the American Council On Exercise (ACE) and the National Association of Sports Medicine (NASM).

She is an ACE-certified Group Exercise Instructor.

Paula is also a third degree Black Sash in Northern Shaolin Kung Fu and a twelve year practitioner of Yang style Tai Chi.
Email: paulalazarz@energyfitnessinc.com

Mark Zanders, Jr. - Personal Trainer & Athletic Coach

Mark Zanders, Jr. is an  American Council On Exercise (ACE) Certified Personal Trainer with a background in competitive team sports. Mark is dedicated to helping his clients get in shape and also live and maintain a healthy lifestyle.  His clients achieve optimal overall fitness along with improved confidence and self-image.

Mark has over 10 years experience coaching youth basketball. He has worked as the head junior varsity coach and assistant varsity coach at Luther High School North for seven years and was head coach at St. John's Lutheran before that.  He is experienced in helping both student athletes and adults improve performance in a variety of sports through the development and supervision of conditioning and training programs. 

Email: markzandersjr@energyfitnessinc.com



Shaolin Instructors



Please go here.

For more information call: 773-879-0063 or email info@energyfitnessinc.com .
 

energyfitnessinc©2000-2011

Web Hosting powered by Network Solutions®